Theo Branch
Hypertrophy & Programme Design
16 years
SAM ARMITAGE
Mobility & Rehabilitation
RoleMovement Coach
Coaching12 years
At BEDROCKJoined 2015
RANGE YOUCANNOTLOAD ISDECORATION.
Sam is a physiotherapist who got tired of sending people back to gyms that undid the work. They run the mobility programme and screen every new member before their first session.
Most of the injuries that walk in here leave as a modified programme rather than a rest note.
Qualifications
ON PAPER,AND ON THEFLOOR.
Sam coaches 6 sessions a week and writes the programming for 2 of the eight programmes.
- BSc Physiotherapy, HCPC registered
- Kinetic Control accredited
- Dry needling
The team
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FIRST SESSIONIS ON US.
Ninety minutes with a coach — movement screen, a few working sets, and an honest conversation about what you want. No contract, no obligation.