Theo Branch
Hypertrophy & Programme Design
16 years
ROMAN DIAZ
Striking & Ring Craft
RoleBoxing Coach
Coaching19 years
At BEDROCKJoined 2014
HANDSLAST.FEETFIRST.
Roman boxed as an amateur for eleven years and has coached for nineteen. He teaches boxing the long way round — stance and footwork for weeks before anybody is allowed to hit anything hard.
He runs every sparring session personally and will stop one early without apologising.
Qualifications
ON PAPER,AND ON THEFLOOR.
Roman coaches 4 sessions a week and writes the programming for 2 of the eight programmes.
- England Boxing Level 2
- Cutman certified
- Emergency first aid
The team
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FIRST SESSIONIS ON US.
Ninety minutes with a coach — movement screen, a few working sets, and an honest conversation about what you want. No contract, no obligation.