Theo Branch
Hypertrophy & Programme Design
16 years
MARCO SALVI
Speed, Power & Return to Sport
RolePerformance Coach
Coaching13 years
At BEDROCKJoined 2017
SPEED ISA SKILL.PRACTISEIT FRESH.
Marco spent seven years in academy football before moving to private practice. He handles the athletes, the return-to-sport cases and anybody whose knee has an opinion about running.
He is the reason the sled lane is 22 metres long and not 15.
Qualifications
ON PAPER,AND ON THEFLOOR.
Marco coaches 8 sessions a week and writes the programming for 2 of the eight programmes.
- MSc Sports Rehabilitation
- UKSCA Accredited
- ALTIS Sprint Certification
The team
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FIRST SESSIONIS ON US.
Ninety minutes with a coach — movement screen, a few working sets, and an honest conversation about what you want. No contract, no obligation.